Children and Families
Child Therapy
Children ages 3 and older:.
Common concerns include:
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Childhood anxiety
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Depression
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OCD
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Behavioral challenges
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Oppositional or defiant behaviors
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School related struggles
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Social integration difficulties
Therapy sessions often incorporate:
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Play therapy
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Art therapy
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Educational toys and activities
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Creative engagement methods
Teen and Adolescent Therapy
Adolescence presents many unique challenges, including:
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Identity development
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Relationship conflicts
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Anxiety and depression
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Academic stress
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Religious or faith related concerns
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Career direction and life transitions
Therapy provides a space where adolescents can speak openly while developing tools to navigate these challenges.
Family Therapy
Family therapy may help address:
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Parent-child conflict
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Divorce or separation
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Communication breakdowns
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Behavioral concerns
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Family transitions
Parental involvement may vary depending on the needs of the child and the therapeutic approach being used.
Couples and Adults
Couples Therapy
Couples therapy incorporates evidence-based approaches including:
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Discernment Counseling
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Gottmann Method
These highly practical approaches help couples:
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Improve communication
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Resolve conflict
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Clarify relationship goals
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Strengthen emotional connection
Individual Adult Therapy
Adults often seek therapy for:
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Anxiety
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Depression
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Trauma
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Loss and grief
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Addiction
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Life transitions
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Stress management
The goal of therapy is to provide both insight and practical tools that clients can use beyond the therapy session.
